Many people know about the damage caused by chilli or warm food and this Maervd accept food lovers Sbaasa and this skin them that the benefits of warm food more than harms, but the whole thing should be moderation to take advantage of its benefits and avoid harms
The nutritional value of chili:
Hot peppers contain high amounts of vitamin C, beta-carotene compound, which converted in the body to vitamin A as needed. In addition, it provides a chili vitamins B, iron, magnesium, and potassium.
Chili is good for health, despite the temperature.
It is:
- Strengthen the stomach and aid digestion
Infuses chili stimulating role of the mouth, stomach and intestines and increases the movement of the stomach and intestines and pays Afsar hormones digestion and improves the flavor of foods. And conducted some Chinese experts in the field of medicine and nutrition investigations in the provinces of Hunan, Sichuan Vkhvoa that the incidence of stomach ulcers among residents of the two provinces too low in other areas as well as a preference to eat chili because it is useful for the renewal of the gastric mucosa and protect jobs cells of the stomach and intestines, and the prevention of injury stomach ulcers.
- Prevention of gallstones
Each green pepper useful for the prevention of gallstones because green pepper contains vitamins and ample, especially vitamin C and converts cholesterol into bile acid which constitutes the prevention of gallstones. And must be infected with the disease that always eat green peppers rich in vitamin C because it plays a role in alleviating the disease.
- Improve heart function
Chili plays a major role in improving the functions of the heart and circulatory pay in addition to the reduction of fat in the blood and reduce blood clot also plays a protective role of vascular diseases.
- Has been used in conjunction with the red pepper under the following conditions:
● diabetes, topical treatment to reduce inflammation of the nerves of the parties to a complaint.
● neurogenic bladder disease and determines that the specialist processor Urological.
● osteoarthritis and rheumatic pain (topical pain only).
● for the treatment of pain (topical use only).
● treatment of psoriasis (topical).
● rheumatoid arthritis or rheumatoid arthritis.
● shingles or herpes infection (pain only).
● obesity, and attempts to reduce weight.
● sinusitis Synovial joints Bursitis.
● chronic headaches.
● lower back pain.
● sister (pain half of the head).
It also has benefits are reflected in:
- The feeling of satiety
- Burn fat
- Adjust the rate of insulin
- Doubling the impact of sport
- Improved taste
- Liver enzymes
